Gentle Yoga class designed for during Pregnancy. Reduce/alleviate back pain that is common in pregnancy. Build strength in the legs. Reduce shoulder and upper back tension. Learn breathing tools to calm the mind.
Classes in Level 1
While we’re in Alert Level 1 – Please bring your own mat.
If you don’t feel well, please do not come to class. No need to pre-book, unless it’s for a first class trial.