Yoga in Onehunga, Pregnancy Yoga, Beginners Yoga

On The Mat currently offers Beginners Ashtanga Yoga, Pregnancy Yoga and Gentle Hatha Yoga.

Beginners Ashtanga Yoga
Pregnancy Yoga
Gentle Hatha Yoga
Moon Sequence

When attending class, it would be appreciated if you can try to arrive 5 minutes before start time.

Wear something you are comfortable in and that is easy to move in.

Equipment is provided but bring your own mat if you have one.

Payment can be made via internet banking (preferred) or cash (no EFTPOS).
Regular pricing details are here.

Classes are held at the Onehunga Community House,
83 Selwyn Street, Onehunga.

Off street parking is available.

Onehunga Community House, Room 4

Onehunga Community House, Room 4